Ayurveda has its roots in India and is today a highly developed science. The objective of Ayurveda is to establish a physical, mental and spiritual balance through correct and thorough knowledge of healthy living. Massages combined with diet, meditation and intake of natural herbal medication is the main treatment.
Our treatments are specially developed to suit the purpose of relaxation for body and mind while on vacation. We have combined the best traditions of Ayurveda with Aromatherapy and modern massage techniques to create a unique experience.
We use only natural oils, scrubs and scents and our specially trained therapists give a soothing and unique massage. The pleasurable scents and the relaxing music will put the mind to rest and let your thoughts wander off while the massage therapy will relax your muscles and increase blood circulation. You will feel buoyant and energised afterwards.
The following is a brief overview of some of our standard treatments, which you will find in most of our spas – for specialised packages such as:
Please refer to the locations listed in the “Serena Partners” section or send us e-mail on spabooking@serenaspa.com
This exotic and highly therapeutic, Ayurveda inspired massage with aromatic herbal oil stimulates the Marmas, the body’s vital pressure points. This full body massage begins with the balancing of the head’s Marmas followed by the body’s points massaged by the therapist’s feet and then by hand with long sweeping strokes. The treatment concludes with a healing, herbal body mask followed by a warm shower.
This full body pampering massage features a range of customised Aromatherapy oil blends to convey the healing, harmonising and rejuvenating properties of Essential Oils into the body through rhythmic touch. Choose an oil blend to suit your mood.
This massage relieves soreness and stress-related tension. A totally relaxing massage concentrating on the neck and shoulders while relieving stress by using gentle Acupressure on the scalp.
A perfect introduction to Aromatic Oils, this massage concentrates on relieving muscular tension. Circulation is increased while muscle tone and skin texture is improved.
First, your feet will be soothed in a bath scented with Essential Oils, followed by a revitalising foot and lower leg massage with herbal oil. This treatment incorporates pressure point therapy to stimulate, cleanse and balance the body’s internal organs.
It is believed that water-smoothed stones harness the vitality and energy of the waters that have long washed over them – in this popular treatment heated stones collected from the river beds of South India are used. The deep penetrating heat of the stones combined with traditional massage strokes relieves tension and sore muscles.
A pleasant interpretation of a very popular and effective Ayurveda treatment, Serena Dhara starts with a synchronised body massage performed by two therapists and then, a fine stream of warm oil is directed on the ‘third eye’ area of the forehead while hands and feet are gently massaged. This has a reflex balancing effect on the deepest recesses of the brain and induces a blissful serenity and expanded consciousness.
Designed for couples, this deeply relaxing massage is performed by two therapists, using a very special blend of Aroma Oils. It not only provides a unique experience for lovers, but also enhances closeness and romance.
Thai massage traces its origins from North India over the last 7,500 years. This 60 minute massage includes various body manipulations and stretching. It is a perfect massage to energise your tired body. You will experience a transformation during this massage which is enjoyed wearing a traditional pyjama.
For the desiring individual who likes the focus on those tight and sore muscles. This is a deep and penetrating massage performed with a selection of aromatic creams to choose from. We believe if you maintain an active lifestyle this is the massage for you.
